Making Healthy Choices

 
     
 

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Written by Don Hall, DrPH, CHES
founder of Wellsource Inc. and LifeLong Health

 

 

 

 


Newsletter for May 2004 -- Special Edition

Contents

    National Women's Health Week  
    National Men's Health Week 
    Featured Health Links for Women
   

National Women's Health Week

May 9-15 is set aside as a national Week to emphasis women's health! The CDC Office of Women's Health is sponsoring a special web site for this week called
Action Steps for Staying Healthy
.

Wellsource Inc. endorses the national health emphasis week for women and encourages all women to become better informed on what they can do to improve their health.

Let the women in your family/organization know about this special web site and encourage them to take "Active Steps for Staying Healthy." The action steps are organized into daily, weekly, monthly, and yearly strategies to protect and improve health. Learn what you can do to live a happier, longer life!

National Men's Health Week

The National Men's Health week is also coming up soon -- June 14-20. You may also want to check out, What do You Know About Men's Health?
 

Featured Health Links for Women

Screening Guidelines for Women.  A 2-page chart (PDF). Excellent guide for health tests you need to do yearly.

Women's Mental Health.  Help dealing with mental health problems.

Menopause and Hormone Therapy. A special site answering questions for women concerned about these issues.

4 Girl's Health.  Have a daughter, niece, or other young girl in your life? She will find this site on health for young girls helpful.

May is National High Blood Pressure Education Month. High blood pressure is one of the most common health problems for women. Go to the NIH's site for great materials on high blood pressure education and prevention. They have a special BP Education Kit. Check it out! 

Screening Test Guidelines for Men. Interested in keeping the man in your life in good health? Here are the guidelines recommended for screening tests for men. You can help by making sure he takes advantage of these key health exams. (2-page PDF)

Women's Steps to a Healthier US.  A comprehensive book on women's health (170+ pages) available online in PDF format. An excellent guide and resource for women's health.


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Health news in this site is general health information from evidence-based research for healthy populations. Its purpose is not to treat disease or take the place of advice by your doctor but to inform people how a healthy lifestyle can  promote health and prevent disease. Persons with health problems should contact their physician for specific guidance.  Written by Don Hall, DrPH, 5-10-04          Top



      Promoting
    healthy living
         through
  lifestyle choices.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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