Health News

Making Healthy Choices newsletter is designed for health professionals and health instructors. The goal of this newsletter is to provide new information in healthy living you can use in preventing disease and maintaining good health. It includes:

• Review of new studies showing how to prevent disease, enhance health, and live longer lives
• Practical suggestions for making lifestyle changes 
• Tips on weight control, nutrition, fitness, and mental health
• Healthy recipes to try

• Links to other key health resources you need to know about

You can sign up for this newsletter on the LifeLong Health web site. Current and past issues can also be found on this website.

A new concise version of this newsletter designed for the general public is now available for organizations to distribute to their employees or group members. It is called WellNotes. You may want to use this concise version (2 page PDF) to promote wellness in your organization.

Current Issue

    Nov-Dec 2004 

Past Issues

     Aug-Sept 2004      
    June-July 2004
     May, 2004 (Special issue on Women's Health)
    March-April 2004
    January-February 2004
    November-December 2003  
    December - Special Flu Issue 2003
    September-October 2003
    June-July 2003
    Prior issues

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Health content in this site is general health information from evidence based research for healthy populations. Its purpose is not to treat disease or take the place of advice by your doctor but to promote healthy lifestyles. Persons with health problems should contact their physician for specific guidance.  Written by Don Hall, DrPH, CHES. Updated Sept 28, 2004 DRH