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Summer Picnic Recipes
Summer is a great time to eat outdoors. Here are
some fun foods that work well in a picnic.
Avocado Alfalfa (Delicious!)
Ingredients
1 cubed avocado
2 red tomatoes cut into chunks
Alfalfa sprouts, tender, crisp, green
Directions
Toss avocado and tomato with small amount of your favorite dressing.
Put on nest of alfalfa sprouts. Serves 4.
Variations: Use shredded lettuce
leaves or other salad greens if alfalfa sprouts are not your favorite.
Garbanzo Spread Special
Ingredients
1 15-oz. can garbanzos
1 6-oz. can olives, pitted, drained
½ small onion
2 tablespoons oil
½ teaspoon Vegex (or 1T of dried food yeast)
Directions
Grind all ingredients with finest blade of food grinder or chop in
blender. In skillet place oil, Vegex, and garbanzo mixture. Saute and
stir a few minutes. Delicious mixed with mayonnaise for a sandwich
spread or on toast.
Variations: Use a few olive slices
and/or chopped celery for added texture. You can also use well cooked
white beans in place of garbanzoes.
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